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WebFind company research, competitor information, contact details & financial data for CrossFit C-Town of Cambridge, ON. Get the latest business insights from Dun & Bradstreet. WebCrossFit 1.71M subscribers Subscribe 847K views 3 years ago The most common variation of the Clean and Jerk typically has the athlete receiving the load in a full front squat, then using the... WebJul 1, 2024 · The workout may take around 45 minutes, so fits pretty comfortably into a working day. One of the major characteristics of CrossFit is the atmosphere of the gym. Though (as mentioned earlier) there is significant variation in gyms, there is an element of teamwork and camaraderie that is missing from most commercial gyms. clod\\u0027s 9v